Archive for April, 2014


47 Confidence

by Una Hearne. This is one of the most common issues clients bring to me. For some it is the main issue, for some a side issue and for others - those who see it as a weakness - it is often a hidden issue. All of my clients gain confidence, it is a natural by-product of the coaching process, even when it isn't the focus. I've noticed a few things about confidence over the years and, as usual, I offer my thoughts to stimulate your own. Most people who lack confidence feel they are ...


46 Why are you procrastinating?

by Una Hearne. 'You just need a bit of will power'. Common cry. Well, what if I'm no good at will power? And I can assure you, I'm not. What then? Will power, at best, only works for short periods of time. It is only useful in that couple of seconds when you are choosing between immediate temptation and long term benefit. While it can be useful to help you make the right choice or get you back on track when distracted, will power is not a sustainable or reliable force over time and it takes ...