Posts Tagged ‘Being present’


61 Mindfulness

by Una Hearne. I was hearing a lot about mindfulness and being in the moment recently and I began to think about how it applies to my life. I do experience being fully present in my work. When I am coaching someone, training or writing I find my full focus is on what is going on, the rest of the world could fall around me and I wouldn't notice I am so absorbed. Time disappears and I never want to be anywhere other than where I am right then. I don't really experience that any other time except maybe when I ...