by Una Hearne. Isn't it wonderful when you are on the very edge of your last nerve and someone tells you to 'Relax' or 'Calm down'. So helpful. So we all know the feeling of stress. Covid-19 has raised the stress level of the entire human race all at once. That's never happened before. We are past the initial high stress of shock and we are now dealing with a lower level, but ongoing stress. Stress shows up mentally/emotionally as anxiety and/or depression and/or anger. If stress continues it will show up in our ...