by Una Hearne. Who are you? Right now, today? This is a core question in personal development. The foundation of all coaching is who are you and what do you want? Self knowledge and awareness grounds you. To know who you are and what you stand for means that in turbulent times you can navigate your life with confidence. It means in the midst of chaos you can make the best choices for yourself. Everyone experiences times of success and times of turbulence. Those who know and love themselves fare better, they adapt more easily ...