by Una Hearne. We are all mad you know. Humans. We criticise ourselves in our own heads all day long. And then we wonder why we lack confidence or self-esteem. We shame ourselves in a similar way and wonder why we are not happy yet. Insanity. I believe - just my opinion - we have the right to be confident and happy most of the time. I can't see the value in making our lives more miserable than they need to be by playing negative tapes in our minds all day. I do ...
by Una Hearne. It feels great when we work with people we respect and/or like, in a job we enjoy. No job is perfect of course, but generally we know whether we are happy or not overall. If you have ever been stuck in a job where you are constantly exposed to negativity (constant complaining, put downs, bullying, politics, manipulation etc) you will know how stressful it can be. Long term stress, even relatively low grade, as we know, is very destructive for us. Mentally, physically, emotionally, spiritually. The people you work with can ...
