by Una Hearne. A clear Vision gives you the direction to set off in. I have had countless clients come to me because they don't know what to do next. Typically they have five or ten perfectly legitimate options for their work or life and are stuck because they can't decide which is the 'right' one for them. This is because we cannot predict the future, there is no guarantees of success in any choice. Boo! I know, if only there was a guide. This is a modern problem to be sure, the ...
by Una Hearne. Welcome to the world of self-isolation everyone! Most of us with chronic illnesses have lived for years in partial or total self-isolation, so I thought I'd share some random tips and thoughts to help you in this new adventure. First, for your mental health, accept this new situation totally as it is right now. Decide to learn to become comfortable with uncertainty. These are daily practices and not one-off decisions. The sooner you get these down, the less energy you will waste in resistance and worry, neither of which help ...
by Una Hearne. There's this old zen proverb: Once upon a time there was an old farmer who had worked his land for many years. One day his horse ran away. When the neighbours heard they said sympathetically 'Such bad luck!'. 'Perhaps' said the farmer. The next morning the horse returned, bringing with it two wild horses. 'What great luck!' the neighbours exclaimed. 'Perhaps' replied the farmer. The following day, his son tried to ride one of the wild horses, was thrown, and broke his leg. The ...
