Posts Tagged ‘practice’


78 Not living the dream yet?

by Una Hearne. So, if you know my work, you'll know it's all about living our best lives. I'm all about re-connecting with who you really are and what you really want. And making Visions and plans to create the best life you can experience. I also talk a lot about gratitude, about being grateful for everything we already have. I am sometimes asked if this is a contradiction "If I'm happy now, won't I just sit back and not bother doing anything else?" As if unhappiness is the only motivator for doing anything! Unhappiness ...


25 Positive thinking 2

by Una Hearne I said in a previous blog that you can choose to become a more positive thinker if you want to. For those of you who would like this in theory and are asking 'YES, BUT HOW?' I would like to share a simple technique I use . It has helped me to develop habitually positive thoughts. It appears too simple to work and so is easy to dismiss, however, I find it to be incredibly powerful. Don't take my word for it, try it out yourself. The concept is simple, the practice ...