Posts Tagged ‘replace negative thought’

24
Feb

Una’s little world 14. Guilt

          by Una Hearne. If you did something wrong or hurt someone deliberately - Ok go ahead, feel guilty. On the other hand if you are indulging in Ridiculous Guilt, pull your chair in closer and pin back your shell like... Ridiculous Guilt is inappropriate or misplaced. It is self-destructive and a huge energy cost. Guilt is directly related to how responsible we feel and while taking responsibility is obviously a good thing... it can become Ridiculous. Mothers, for example, from the moment of birth seem to gain an unlimited capacity for Ridiculous Guilt. Like: "My ...