Posts Tagged ‘truth’


65 Time to reflect and dream

by Una Hearne. It is my practice between Christmas and new year to take a few days out just for myself. No work, no socialising. Just quiet reflective time. I reflect on the past year, where I'm at and what I want next year. It's one of my favourite times of the year. We often only check in with ourselves and take stock of our lives when something goes wrong or we are unhappy with the situation we are in. That's fair enough, but it actually makes more sense to check in occasionally when things are going ...


63 Core beliefs

by Una Hearne. There are things that you believe to be true - about yourself, other people and the world. These are core beliefs, not objective truths that are the same for everyone, but beliefs masquerading as the truth. Core beliefs are the deeply rooted ones which, until you become aware of them, you don't even know you have. You can hear them in things we say: 'That's just the way it is' 'I am like that' 'I always... I never...' 'People are like that.' If our perceptions were objectively, verifiably, true, we would all have the same ...