by Una Hearne. 'You just need a bit of will power'. Common cry. Well, what if I'm no good at will power? And I can assure you, I'm not. What then? Will power, at best, only works for short periods of time. It is only useful in that couple of seconds when you are choosing between immediate temptation and long term benefit. While it can be useful to help you make the right choice or get you back on track when distracted, will power is not a sustainable or reliable force over time and it takes ...